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Stroke: Vitamin E could possibly boost the possibility for death in certain those with a record of stroke. Individuals with a historical past of stroke must keep away from having doses of vitamin E higher than 400 IU day-to-day. Another study uncovered no distinctions in plasma vitamin C levels o

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In kids which has a superior hazard of vitamin A deficiency in developing countries, the suggested dosages for vitamin A are: Vitamin E can be an antioxidant often known as tocopherol. It helps your body type red blood cells and use vitamin K. Some studies in animals and check tubes point out